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health

For the past few months, well since November I have made some changes in my life.  I have always had my “mom time” at Adult choir and hanging out once every other month with my gal pals. Both of these “mom times” required a quick trip to Starbucks for a Caramel/Vanilla Something, Something with Whip.  [...]

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I sometimes really do believe in magic.  However, sometimes magic can be just having a super perfect start to the day! A year ago I posted several articles on how to have a Magical Morning.  These posts were written to help us start off with a good day. It has been a while and with [...]

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This weekend our links are all about healthy eating and a bit of learning about GMO foods and how to avoid them. I am not expert, but I truly feel that eating foods as close as we can to their origin sounds much safer than altering them into things of the unknown. The best thing [...]

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I love my morning smoothie.  I have fresh fruity, hight nutrient smoothie at least 5 days a week or more.  I use Dr. Fuhrman’s guidelines for health for most of my smoothies but lately have added Yakult to grab a few of those Probiotic benefits along with its most excellent taste.  Yakult is my go [...]

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Happy You Week- Five Minute Mom Walk is just the thing to start your day. I have always been an advocate of the 5-minute morning power walk to boost our mom moods and help us start our day with a little more momma pep. Happily I found a Leslie Sansone video on You Tube that [...]

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Super Easy Kid Friendly Crockpot Corn Chowder Ingredients: 1 16 oz organic frozen corn 1 medium onion finely chopped 5 pieces cooked to a crisp nitrate free turkey bacon 1 carton Imagine Organic Low Sodium Creamy Harvest Corn Soup 3 large baking potatoes salt and fresh ground pepper to taste Sauté onion until translucent, this [...]

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